Thanks to old age and plenty of other conditions, bad eyesight is far too common. Some of us here at Lit Living suffer from it, too! Surprisingly, home lighting has significant influence in improving (or worsening) one’s vision. So though your home lighting likely has great style, it may not be functional for struggling eyes.
Luckily, there are plenty of ways to light for function and style. In fact, having the right home lighting can make details clearer and reduce the need for magnification. Improving home and office lighting can simplify everyday tasks and ease vision strain, so try applying a few of these easy tips!
1. Use Natural Light Whenever Possible
The first suggestion is to be in natural light at every possible opportunity. Sunlight provides a soothing, bright light that maximizes vision and improves mood. For flexible activities like crossword puzzles, reading, or even homework, place a chair in natural lighting and enjoy the benefits of the brightness.
2. Switch to LED Bulbs
Aside from sunlight, the next best lighting option is LED bulbs. They provide bright light, last for hours, and come in a variety of cooler tones than incandescents. LED lights last thousands of hours so you won’t need to worry about replacing them after they’re purchased.
3. Increase the Number of Lights
Another simple way to boost your lighting is to increase the quantity of lights in the home. Lamps are a great way to start, since they require no structural changes. Remember, when putting lamps in a room, maintain consistent light throughout the space to avoid having dark spots. Also note that lamps with exposed bulbs will increase the glare, so avoid those when possible.
4. Use Lamp and Lighting Timers
Prevent any stumbling around in the dark by putting your lamps and task lighting on a timer. These automatic timers can turn on lights in the times they’re needed the most, lighting key areas. They prevent extra difficulties because without unexpected dark hallways or rooms, the eyes don’t have to adjust from lit rooms to dark spaces.
5. Maximize Task Lighting
Consider your frequent tasks. We’ve been around lighting long enough to know that there’s always some type of lighting that can make those tasks easier! There are adjustable lamps that illuminate your specific task, like a gooseneck lamp. Hanging fixtures can also be pointed at desks, chairs, or other areas. You might even need less magnification because of the better illumination!
Keep in mind, these tips may not work for every eye condition, but they’ve helped us! You can always contact us, or a vision specialist, to determine what type of lighting will be most beneficial for your unique circumstances.
About Sundial Lighting
Sundial Lighting is a leading supplier of light fixtures in the Okanagan Valley. We supply lighting fixtures to residential and commercial builders in Revelstoke, Salmon Arm, Enderby, Armstrong, Vernon, Lake Country, Kelowna, West Kelowna, Summerland, Peachland, Penticton, Oliver, Osoyoos and Keremeos. We have been a major regional lighting store since 1975 and have two Lighting showrooms in Vernon and Penticton. Our experience in the residential and commercial lighting industry is led by our Lighting Consultants who are experts at finding the right lighting fixtures for your budget.
If you are renovating your home or looking for new lighting fixtures to brighten up an existing room visit one of our showrooms or give us a call to book an appointment. You won’t be disappointed in the selection you find and our knowledgeable staff can help you find the perfect CSA approved light for your needs.
If you are in the Trades and would like to open a commercial account at Sundial Lighting please contact us or call to set up an account. We offer a comprehensive Lighting Service for builders and electricians and work closely to align with construction schedules and budgets.
